Friday 27 April 2012

FASHION: The Macs Factor

 
Blue belted trench coat, £59,
from very.co.uk



 The weather is wet, wet, wet, so why not cheer yourself up with a trendy rain mac?



APRIL is a wash-out –  we shouldn’t be surprised, after all April and showers go together like ham and eggs.

But it was all so different 12 months ago. Do you remember when York was basking in the 20s as April brought a heatwave rather than rain?

But every rain cloud has its silver lining – and in this case, it comes in the shape of a ultra-chic rain coat.

Whether you opt for a sophisticated trench, a sassy mac or an on-trend
parka-style, you will be making a fashion splash as you dodge the puddles.

 You can opt for a classic look, picking a belted coat in neutral tones such as stone, or make more of a style statement with a coloured mac, maybe with some piping on the edge.

There’s even a lace-print mac out there, for anyone determined not to let the rain ruin their fashion parade.


Ruched detail trench, £119,
Mint Velvet
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 



Piped mac, £65, M&Co



Try for size...


Blue belted trench coat, £59, from very.co.uk

Piped mac, £65, M&Co

Lace print mac, £45, Marisota

Ruched detail trench, £119, Mint Velvet

South striped belted mac, £75, Littlewoods.com

Grey nylon coat, £29.50, Dorothy Perkins





























From America With Love

Inside Bison Coffee, York
Check out the York café and vintage shop where even the table and chairs are for sale



SIT down for a strong flat white at the Bison coffee house in York – and be prepared to hang on to your seat.

For this is a café with a difference. Everything inside the compact two-room space at the foot of Heslington Road has a price tag – from the simple wooden ex-school chairs to the aluminium coffee pots and even the café workstation.

Owner Gavin Burke, 28, is a classics graduate from Newcastle University, who settled in York a few years back.

His vintage style of choice is ‘Americana’, which he defines as “American vintage, anything from the 1920s to the 1950s”. Or anything, he adds, before the ‘Space Age’.

There’s a heavy lean toward the functional and kitchen items in the shop: Gavin clearly likes things with a purpose.


Bison Coffee owner Gavin Burke
 “We sell lots of glass jars, crates, racks and vintage pigeon holes – we sell a lot of them for shop fittings.”

Items for the home don’t come more desirable, he reckons, than a 1940s French coffee pot made in Bakelite and stainless steel.

Step inside the back-room café and there are shelves of coffee pots on display, again all for sale.

But there are also teak tables, chests, mirrors, angle-poise lamps and even a set of deer antlers on the wall, all with a price tag. Friends needn’t fight over a choice piece either as Gavin says he can easily order more. “We’ve got a full deer’s head on order!”

Fancy the beat-up leather chair lingering in the café corner – it’s yours for between £150 and £200.

Why Americana? “I like the battered style of it,” says Gavin. “I like wood and metal and I like the rough and readiness and the functionality of it. These are useful objects with a faded utilitarian grandeur. It’s lovely.”

Vintage is in his blood. “I never had anything new. I grew up in a house that looked like this,” says Gavin, surveying his premises.

His mum, Sharon Bradley, is a vintage dealer based in Dorset. A few years ago, she moved to France to run a hotel. Gavin, originally from Middlesbrough, followed her, working in bars and ended up as a DJ, eventually landing his own show on Radio Nova in Bordeaux, where he had to speak French.

It was quite an achievement because he when he arrived in France he could barely speak the language.

“I spoke French with a Yorkshire twang!”

After two years in France, he moved back to the UK, settling in York and keen to open a café on the bustling route to the university.

“It took me a year and a half to find this place. There’s not really a coffee house in this area and there is a high density of students and dedicated local people.”

Customers can pick from a selection of drinks and snacks. Nine types of coffee are chalked up on the café blackboard, from espresso and French press to mochas and cortados.

On our visit, the intriguing sounding “Hasbean, Jailbreak Blend” was the brew of the day, which Gavin explained was “sweet and balanced, but quite bold”.

He said customers could request their preferred type of coffee via the Bison website. “We are quite malleable as far as customers are concerned,” says Gavin.

There is also a selection of breakfast snacks, toasties, and treats such as brownies on sale as well as soft drinks and teas.

Gavin sees Bison as more than a coffee house and vintage shop. “I want it to be a community space. People can book it for events in the evening. We have free WiFi and people come in here to work.”

It also operates as an exhibition space, showcasing work from local artists.

Friday 6 April 2012

FITNESS: And baby came too!

Mums and babes together at the
 novel Yumi Mummy fitness class in York
TINY Samuel Stephenson is just four months old – but already he’s attending a fitness class.

For while four-month-old Samuel writhes around on the padded floor of the gym, mum Fay is breaking into a sweat in a vigorous Legs, Bums and Tums workout for new mums.

The class is one of several offered by Yumi Mummy Fitness, a new venture which allows new mothers to lose weight and get fit while still looking after baby.

As the women warm up with some gentle lunges, babies watch from the sidelines, strapped safely into their portable car seats. Some are playing happily with each other – or with soft toys – on the giant padded floor of the Chokdee Academy at Nether Poppleton, which doubles up as a Thai Boxing studio in the evening.

There’s a play pen to place tots in, but toddlers are allowed to roam around – and even join in on some of the moves.

The novel idea is the brainchild of Jo Cadden, a qualified fitness instructor and personal trainer, whose husband Richard runs the Chokdee Academy.

When she had their first child, Oscar, 14 months ago, Jo realised how hard it was for new mums to take exercise.

Gym memberships can be prohibitively expensive, particularly when you have to factor in extra charges for childcare or use of a crèche.

“I realised there must be lots of mums who want to get out and exercise but are struggling with child care,” says Jo.

So the solution was to invite them to bring baby along too!

Classes can be noisy and chaotic at times, admits Jo, but mums understand.

“Some weeks they can all be making a noise but the mums are able to get up and down – and even breastfeed if they need to. I just carry on teaching!”

Yumi Mummy offers four classes every week – Bokwa (like Zumba) at 10am on Tuesdays and fitness yoga at 11am on Tuesdays; Legs, Bums and Tums on Thursdays at 10am, followed by Pilates at 11.

Prices range from £5-£6.50 for the hour class.

Fitness trainer and mum-of-three Sarah Vincent teaches the Tuesday classes. She said it was important for women to start exercising as soon as safely possible after giving birth.

“As soon as you get the all-clear from the GP, which is usually after your six-week check, you should get out and do some exercise,” advises Sarah.

“It takes three days to form a habit and three days to break one, so if you get into the habit of sitting on the sofa with baby, telling yourself you’ll lose the weight next year, then go on and have another baby, you will be putting fat on top of fat.

“There is no magical quick fix to losing weight; just have to work hard.

“You don’t have to be at it forever – just until you get it off.”

Fay Stephenson also has three children – the latest, Samuel, was born four months ago. For the past six weeks, Fay, has been coming to Jo’s class and has lost a stone in weight.

Fay, originally from Scotland, but now settled in York, said: “The appeal of coming here is that I can bring the wee fella with me. I don’t have to put him in an expensive crèche on top of the price of a class.”

First-time mum Sherrie Wood had some personal training sessions with Jo before the birth of her daughter Matilda two months ago. Now she is coming to the classes to try to shed the three stones she put on while pregnant.

Sherrie said she felt really motivated to get back into shape. She added: “I’m really looking forward to getting my fitness back.”

Yumi Mummy Fitness runs at Rose Avenue, York Business Park, Poppleton, York, YO26 6RR. Telephone: 07949 761292/ email info@yumimummy.co.uk or visit the website yumimummy.co.uk